How to Stay Active During the Workday

In the sizzling corporate jungle, staying active amidst sedentary tasks is a challenge. But fear not! With a pinch of creativity, you can break free from the chains of prolonged sitting. From desk-yoga to lunchtime sprints, this guide will equip you with a myriad of tricks to keep your body and mind energized throughout the workday. Swap stiffness for agility, monotony for joy, and conquer your professional battles with a vibrant, active spirit!